Weekend Vibes Ke

According to an updated study of medical literature, human sperm counts appear to have decreased globally over the past 50 years by more than 50%. The discoveries could have significant consequences for human reproduction if the reduction persists and the findings are validated. Since semen quality can be a significant indicator of general health, researchers think it would also be a sign of men's overall health declining. The review and its findings have sparked discussion among male fertility specialists. Some claim the findings are accurate and urgent, but others claim the data does not convince them because it is impossible to compare historical and contemporary counts because sperm counting techniques have changed so much over time. Nearly all experts agree that the issue needs more study. “I think one of the fundamental functions of any species is reproduction. So I think if there is a signal that reproduction is in decline, I think that’s a very important finding, ” said Dr ...

The decline's origins are uncertain. According to the study's authors, they lacked sufficient data from various geographic areas to determine whether sperm counts were generally lower in some nations than in others or whether they were dropping more quickly in particular places. 53 countries' worth of data were examined. The authors also skipped over any potential causes of the drop. Levine suggested that it should be researched. Levine claims that he and others have identified a few factors in other studies that are linked to reduced sperm counts. The womb is where reproductive health problems may start. “We know that stress of the mother, maternal smoking and especially exposure to manmade chemicals that are in plastic, such as phthalates, disrupt the development of the male reproductive system,Lifestyle may also play an important role. Obesity, a lack of physical activity and diets high in ultra-processed food may all be culprits.  The same factors that harm health in ge...

  People use turmeric in traditional medicine to treat a variety of ailments. It is a common element in many cuisines. According to research, it might be a secure and convenient technique to assist in lowering cholesterol and lowering the risk of heart-related illnesses. The root of the Curcuma longa plant, a perennial member of the ginger family, is where turmeric, also known as the "golden spice," is derived. Its peppery flavor, unique aromatic perfume, and bright yellow hue make it a familiar spice and a key component of curry powder. Numerous studies have looked at how turmeric and curcumin affect several biological components, including cholesterol. A waxy molecule called cholesterol is consumed from several animal meals and is generated by the liver. The "good" cholesterol known as high-density lipoprotein (HDL) may aid in heart health. LDL cholesterol, also known as "bad" cholesterol, can accumulate in the arteries and narrow them. A person's ch...

  Manchester City Women will no longer wear white shorts as part of their home kit to help players "perform at their highest level" while on their periods. In a joint statement, the club and kit manufacturer Puma announced City would find an alternative colour scheme starting from next season after discussions with the players. City, however, have brought forward that decision and will wear their burgundy away shorts with their home shirt for the rest of the current campaign.The first time they did so was during Wednesday night's 6-0 victory over Blackburn in the Conti Cup. The statement read: "Puma and Manchester City take pride in working closely with our players to support them and create the best possible environment for them to feel comfortable and perform at their highest level. "As a result of player feedback and the underlying topic of women wanting to move away from wearing white shorts while on their periods, we have decided to implement changes to the...

Our attitudes toward relationships were influenced in one way or another as children by the films and novels we watched and read. They still have the ability to shape our thinking even as adults even though we aren't aware of it. In essence, entertainment isn't always just amusement as we sometimes assume. It may sound silly, but some individuals build their entire expectations for relationships on a fictional world created by what they observe on television. You need to mature if you want the outcomes in your romantic life that you truly desire. Your unreasonable expectations may be a contributing factor in the failure of your relationships, and in this article, we'll discuss how to spot the warning signals that you've been searching for a type of love that doesn't exist. Finding "the one" has become your obsession. It's possible that you really do have that one individual in the entire universe who is made particularly for you. However, this notion i...

The Mathenge's  Musician Nameless had been receiving pressure online to get a baby boy something that didn't bother him much even when his wife Wahu welcomed a third baby girl two weeks ago. In a recent post on Facebook, the mother of three responded to a fan who asked her if she had a dream of ever getting a baby. The fan who identified as Cecy Mas said; "Congratulations. But do you still have a dream of getting a baby boy?" Wahu said she is happy and content with her girls. Last week, Nameless addressed another fan who told him to get a baby boy so he could have a great legacy as an African. In one post, Nameless said he has realized that it is not about the gender of a child but about how the parent brings the child up by molding  the character that matters. A fan identified as Daphine member commented; "Tafuta Kijana boss. Your legacy, we are Africans." Responding to the comment, Nameless used the comment to encourage his fans not to just follow beliefs ...

  Photo from Google  50-year-old gardener in Musuani, Kitui County, was detained after being suspected of defiling two sisters, Aged  6 and 7 years old. Area chief Makau Kithuka stated that one of the sisters informed their mother about the state of affairs after being questioned about her obvious bodily distress. The girl disclosed that the gardener warned them to be quiet about the incident  despite the fact  that their sibling had also been abused. The suspect is being held at the Migwani police station for arraignment while the two sisters were transferred to Migwani health facility for medical assistance. Mr. Kithuka has also asked parents to be particularly watchful of how their home workers treats their kids.

  Patients battling with blood disorders in Kenya will no longer be forced to travel out of the country for bone marrow transplants. This is after The Nairobi West Hospital started providing the services, with the first patient undergoing the procedure. It is the first hospital to provide the service. The 55-year-old patient, with multiple myeloma, underwent the procedure on the 10th of October, 2022, and is expected to be discharged in two days. According to hospital management, the procedure will cost between Sh2.5 million and Sh3.5 million, which is less as compared to traveling out of the country. "One thing we are mindful of is the cost. Currently, we are working on packages because every individual, every disease, and every condition is unique, but on average, we will keep the cost very low and manageable," said Prof Andrew Kanyi who is the Chief Medical Director at the hospital. "We are going to collaborate with insurance companies, and we are already in a...

  Former Citizen TV presenter Kimani Mbugua is out of Mathare Mental Hospital. Kimani had lately taken to Twitter to air his frustrations. He claimed that his mother and father had dumped him at Mathare sanatorium regardless of being discharged. His mother then again rubbished claims that they had deserted Mbugua. And even promised to select him up as she disclosed that he used to be struggling due to drug abuse.  In a post seen on his authentic Instagram page, Mbugua thanked his fans for their prayers. And additionally revealed that he was ultimately out of Mathare hospital. My mother got here to get me out of Mathare, I’m now residing with her at her domestic in Murang’a as I parent out my life. Wrote Mbugua.

What is Black Friday, you might wonder? And the reason why people anticipate it every year? In the US, Black Friday is the Friday after Thanksgiving, when retailers offer steep discounts and deals on virtually everything. In the US, it's regarded as the busiest shopping day of the year, and it later gained popularity elsewhere, especially in Kenya. You can take advantage of limitless specials and offers on all products from November 6 through November 30.  Await Jumia Black Friday 2022with delight! For its consumers, Jumia Kenya amplifies the excitement. From the most well-known brands in the world, they offer incredible deals and offers across all categories. For you and your family, Jumia is committed to improving the online purchasing experience. At Jumia Kenya, you may discover anything you need at extremely affordable prices that fit your budget, including clothing, beauty, mobile phones, and tablets. During Black Friday 2022, check out our incredible savings on a variety of ...

The birth of their third born daughter has been announced by the musical duo Nameless and Wahu. On Tuesday, the couple announced the birth of their third child, who was given the name Shiru in honor of her oldest sister. Nameless, 46, posted an Instagram carousel with images of Wahu and Shiru in a hospital bed shortly after Shiru's birth, describing it as a memorable day for them. "My first earthly connection with my third born Daughter, Shiru, named after my eldest sister @rosemarymutunkei according to Kikuyu tradition," he said alongside a video of the event. She'll soon receive an African name as well. Wahu was OK and "eager to start this journey together," the "Coming Home" singer said in response to his fans' well wishes. Shiru joins Tumiso, the 16-year-old daughter of the power couple, and Nyakio, a 9-year-old. Close friends of the couple, including musician Bien-Aime Baraza of Sauti Sol and his partner Chiki Kuruka, attended Wahu's u...

Githeri is a common household meal enjoyed by a majority of families across Kenya. Its main ingredients are maize and beans. It is what most of us grew up eating as lunch and sometimes supper. It is the most consumed meal in primary and high school as the majority of schools offer it for lunch to their students. Its nutritional value goes without saying as maize offers a carbohydrate component that provides energy to get through the day, while the beans offer a much-needed protein component responsible for muscle growth. In addition, it is easy to prepare as the component ingredients are boiled together till soft. From this point, it's a matter of individual preference on how to 'dress' the meal. My own grandfather liked it boiled with a little salt to give it a taste. My siblings enjoy it fried with tomatoes, onions, capsicum, and some potatoes tossed in.  However, for me, I enjoy my Githeri with avocado on the side. Here is how I prepare this sumptuous meal in under 30 mi...

In playwriting, character development refers to the process of coming up with a unique, three-dimensional character that has depth, personality, and clear motivations. Furthermore, Character development can also mean the changes an individual or character has gone through, throughout a story, resulting from their actions and experiences. However, the latter definition is what comes close to what the phrase, Character Development, refers to along the busy streets of Nairobi, Kenya. It is much revered amongst the population of the city of cool waters. You'd often hear young men and women refer to it in their relationship stories. 'I got proper character development from them...' one would say as they narrate their ordeals, hence begs the question, what is Character Development? I talked to several random strangers on the streets of Nairobi, and mark you the phrase elicited several meanings but all revolving around one topic, relationship trauma.  A majority of people have be...

The choice of sleepwear is primarily a personal decision with regard to the climate, your body temperature, your personal comfort and preferences. For you to get optimal sleep, you need to keep your body at the right temperature in a comfortable environment.  Here are some of the reasons you need to select proper sleepwear inorder to get a good night's sleep. An Amazing Fashion World 1. Comfortability Choose sleepwear that feels right through a wide range of motion so you do not feel restricted while sleeping.  2. Breathability  Select sleepwear that is made from breathable fabric to avoid irritation, bacterial buildup, too much heat and overall discomfort while you sleep. 3. Body Temperature Regulation A unique feature of good sleepwear, is in its ability to improve the quality of sleep by regulating body temperature. Whenever there are high temperatures at night, its imperative that your choice of sleepwear doesn't make you overheat and in discomfort hence your body can...

  Kenyan Lawyer Paul Gicheru, who was facing  charges at the International Criminal Court for witness interference has died. His death has been confirmed by his family.  In June of 2022, the International Criminal Court (ICC) closed the trial of lawyer Gicheru over the alleged bribery of witnesses that were to testify against President William Ruto over the 2007/08 post-election violence. Mr Gicheru had in November 2020 surrendered to the authorities of the Netherlands pursuant to an arrest warrant issued by Pre-Trial Chamber II of ICC that had been issued in 2015. A conclusive report is to be issued by family and police on the cause of death.