Weekend Vibes Ke

October is here for rugby lovers in Kenya. The Chairman of the National Rugby union made announcements of the official dates for the famous Safari 7s International tournament.  The tournament will run from the 14th yo the 16th of October at the RFUEA Grounds along Ngong' road. The Safari 7s is an annual rugby sevens tournament held in Nairobi, Kenya and has over the years seen international sides take to the field alongside amateur clubs, university sides and invitational teams. It usually marks the end of the national sevens rugby season and the commencement of the fifteen-aside version. It offers an action packed weekend to rugby lovers in the region. Across the fence from the RFUEA, is the Impala Club, which plays host to the other major rugby event in the Month of October, The Impala Floodlit Tournament. It is hosted by nine-time Kenya cup winners, Impala RFC, who have confirmed the three-weekend long knockout tournament will kick off on the 29th of October and finals played on...

President William Ruto addresses Members of Parliament  The Honourable Speakers of the National Assembly and Senate, Honourable members of Nationa Assembly and Senate. By the grace of God,  it is my pleasure to address this inaugural session of the 13th Parliament following the August 9th General Elections. It is important to note that we have made very positive progress. This Parliament has recorded the highest number of reelected members of Parliament ever. In the National Assembly, a record 193 members have been reelected, 50 more than were reelected in 2017, while in the Senate, 17 senetors have been reelected. This confirms the increased confidence of the people of Kenya in their leaders and institutions, affirming the maturity of our democracy. Another milestone is the Election of women legislators elected into single member constituencies. In this year's election, 29 women were elected members of the National Assembly, 6 more than were elected in 2017. This is  a...

 The President of Republic of Kenya and Commander-in-Chief of KenyaDefenceForces, His Excellency Dr. William Samoei Ruto will today at 2.30pm address the joint Sitting of 13th Parliament. 'THE 13th Parliament opens this afternoon. And yes, it will be nice to see our new President William Ruto inspect his first full guard of honour as CIC of KDF. For those who are still in campaigns, we have long liked William as president of Kenya' said Kakamega Deputy Governor Honourable Ayub Savula via his Twitter handle. Kenyans are eagerly waiting to hear what the President plans are with the economy on his Speech today with regard to the promises he made during the campaign periods.

The choice of sleepwear is primarily a personal decision with regard to the climate, your body temperature, your personal comfort and preferences. For you to get optimal sleep, you need to keep your body at the right temperature in a comfortable environment.  Here are some of the reasons you need to select proper sleepwear inorder to get a good night's sleep. An Amazing Fashion World 1. Comfortability Choose sleepwear that feels right through a wide range of motion so you do not feel restricted while sleeping.  2. Breathability  Select sleepwear that is made from breathable fabric to avoid irritation, bacterial buildup, too much heat and overall discomfort while you sleep. 3. Body Temperature Regulation A unique feature of good sleepwear, is in its ability to improve the quality of sleep by regulating body temperature. Whenever there are high temperatures at night, its imperative that your choice of sleepwear doesn't make you overheat and in discomfort hence your body can...

  You must have seen or at some point wanted to experiment with shipping containers in house construction. Here are five things you need to take into consideration when you want to go into shipping container house construction work. 1. Make a point of seeing the shipping container you intend to purchase inorder to avoid being sold defective or rusty containers that will be costly to restore to proper working conditions.  2. Cheap is not always better, spend alittle more on the shipping container. A shipping container that's in good condition allows you to get work done on it quicker saving you time and money you'd have probably lost if you went in for a much cheaper and defective container. 3. Get Proper Planning Permits and this you'll get by reading and researching on shipping container construction. This type of construction is like ordinary house construction and will need a plan that has been signed by an architect in that same field and most importantly is to make su...

What a competition this year has seen with all four teams being able to out do each other on any given day. The preceeding June Series Test Series saw New Zealand and Australia loose to Northern Hemisphere teams in the form of Ireland and England being totally dominated and outplayed in two of the three tests they played respectively. As was expected, The current World champs were pipped to make an easy job of Wales, however, with Wales snatching a 2nd test win, the final match was a nailbitter in Cape Town that saw SA bag the series.  Argentina on the other side of the plannet under the new stewardship of Michael Chieka outplayed Scotland twice to win their series after going down in the first test. Getting into the Rugby Championship, we had seen The best of The boks, los pumas and wallabies, while the All Blacks were on a rather rare run of losses. Week one saw Australia outclass their former boss' side with the Boks dominant against a disoriented All blacks outfit in Mbombe...

Today, the 27th of September 2022, Kenya's fifth Commander-in-Chief, HE. Dr. William Samoei Ruto named his Cabinet at State House Nairobi.  In what is seen as rewarding loyalty and pre-election pledges, The president named notable political figures in his cabinet with Prof. Kindiki Kithure the first as Cabinet Secretary for Interior and National Coordination, Honourable Kipchumba Murkomen as CS for Roads and Transport, Hon. Moses Kuria as CS for Trade, Hon. Alice Wahome as CS for Water, Hon. Aden Duale as CS for Defense  Hon. Ababu Namwamba as CS for Sports, Former Meru Senator Mithika Linturi as CS for Agriculture,  and Aisha Jumwa as CS for Public Service. However, the icing on the cake came in the form of Musalia Mudavadi who was appointed as Prime Cabinet Secretary to help the President and Dp Rigathi Gachagua in overseeing Government Business.  Former Machakos Governor, Hon. Alfred Mutua is appointed CS for Foreign Affairs, Salim Mvurya as CS for Mining and Just...

  Kenyan Lawyer Paul Gicheru, who was facing  charges at the International Criminal Court for witness interference has died. His death has been confirmed by his family.  In June of 2022, the International Criminal Court (ICC) closed the trial of lawyer Gicheru over the alleged bribery of witnesses that were to testify against President William Ruto over the 2007/08 post-election violence. Mr Gicheru had in November 2020 surrendered to the authorities of the Netherlands pursuant to an arrest warrant issued by Pre-Trial Chamber II of ICC that had been issued in 2015. A conclusive report is to be issued by family and police on the cause of death. 

Best Fitness Products Rugby Union is a contact sport that originated in England in the first half of the 19th century. One of the two codes of rugby football is based on running with the ball in hand. In its most common form, a game is played between two teams of 15 players each, using an oval-shaped ball on a rectangular field called a pitch. The field has H-shaped goalposts at both ends. Rugby is valued as a sport for men and women, boys and girls. It builds teamwork, understanding, cooperation, and respect for fellow participants. Its cornerstones are, as they always have been: The pleasure of participating, the courage and skill which the game demands, the love of a team sport that enriches the lives of all involved, and the lifelong friendships forged through a shared interest in the game. It is because of, not despite, rugby’s intensely physical and athletic characteristics that such great camaraderie exists before and after matches. The long-standing tradition of players from...